2021-06-23
- It’s been a while since I’ve done that and I can touch the back of my legs on both sides. - squat practice has increased the range of motion of the hip joint.
- I tried holding the towel further ahead to shrink it, but it’s not good.
- My wife’s observation is that your shoulders and knees are too far apart, you should aim for a firm grip, not just touch the back of your legs.
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