- [[anger management]].
- "Oh, now I'm angry.
- And training to realize that,
- [Vipassana meditation
- "Oh, I'm [[attachment]]ing right now."
- (Not limited to obsession, though.)
- Train yourself to realize that
- Just like in the
- To increase intellectual productivity
- “Oh, I’m in a bad state of mind right now.
- It is useful to realize that
A little more resolution on this “not good mental state X”
- State to procrastination, “I have to do it, but [I’m not motivated.
- Just as anger management corresponds to “anger” Negative Emotions, intellectual property also corresponds to some negative emotion Y.
- I’m having emotion Y” is the proper description of the world, but you mistakenly describe it as a phenomenon without an action subject, “I’m unmotivated,” and your cognition goes haywire.
- What is the proper term for this “emotion Y”?
- The expression that seems most appropriate right now is ” (sense of) burden.”
- The headwind of a sense of burden is so strong that it’s killing the forward momentum of the heart.
- One way to reduce this burden side is to say, “Okay, [Let’s do 10 minutes now.
relevance - When will you change the front page of the KJ Act? - intellectual production and vipassana
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