I was sick and slept all day. Tomorrow physical examination.
When I checked my body composition monitor last year, I thought, “I’ll do it again next year,” but the year ahead was quickly forgotten!
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InBody I think the fact that I’ve been going to Dr. Stretch for the last three weeks has had the effect of increasing my exercise even on the days I’m not there.
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I don’t have time to forget “every week.”
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However, having a weekly schedule is a hassle.
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Diary 2023-10-21 ← Diary 2023-10-22 → Diary 2023-10-23 100 days ago Diary 2023-07-14. 1 year ago Diary 2022-10-22.
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