Anger at what can be changed

2018-11-08 - anger thought harmfulness.

• ‘Anger’ is abstraction too high.
• In anger.
  • Anger at what cannot be changed
  • Anger at what can be changed
• There are two
• For example, anger that others don’t understand your point of view.
  • If this anger is directed at others, it is trying to change the “perception of others” which is difficult to change
  • Cases of being angry at yourself for not communicating well can improve your presentation skills.
  • When there is a gap in Ideal and Reality, the desire to fill the gap, craving for ideal.
• Craving is greed and creates [suffering
• Gaps that can and cannot be filled

PS

• The concept that “anger” is too abstract. and should be thought of in more detail is also found in [Three kinds of anger and usefulness

relevance - Niebuhr’s Prayer

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