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yuchrszk Iā€™m reading one of the articles in a book Iā€™m currently reading that describes the changing values of Generation Z in America. Itā€™s so cool. image

  • mental health is as important an issue as physical health, and seeking resources and help is not something to be ashamed of, but rather by casually telling people that your mental health situation is not good, just as you would tell someone that you have a cold, you would rather receive appropriate support. The trend is changing to the point that it is better to be able to receive appropriate support by casually telling people that your mental health situation is not good.

  • Seeking help for oneā€™s own wellbeing and sharing experiences with each other are not seen as ā€œweaknessesā€ to be overcome, but as ā€œstrengthā€ and ā€œcourageā€ necessary for growth.

  • Thatā€™s a good story. - Weaknesses to overcome ā†’ Courage needed for growth

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