yuchrszk Iām reading one of the articles in a book Iām currently reading that describes the changing values of Generation Z in America. Itās so cool.
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mental health is as important an issue as physical health, and seeking resources and help is not something to be ashamed of, but rather by casually telling people that your mental health situation is not good, just as you would tell someone that you have a cold, you would rather receive appropriate support. The trend is changing to the point that it is better to be able to receive appropriate support by casually telling people that your mental health situation is not good.
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Seeking help for oneās own wellbeing and sharing experiences with each other are not seen as āweaknessesā to be overcome, but as āstrengthā and ācourageā necessary for growth.
- Thatās a good story. - Weaknesses to overcome ā Courage needed for growth
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