2017 Motivation System Renewal

Motivate” is not good. Helping people decide what to do next” is better. This could be implemented as a variant of Listening Chat System.

- [[Motivational Advice]] I want to renew my system [[motivating system]].
- why?
    - The goal setting of "motivate" is not good enough.
    - There are quite a few cases where it is important to make them decide "not to do it."
    - The very word "motivate" is harmful.
        - Then why call it a "motivation system" in the first place?
            - [[Action Clarification Support]]

• I want to create an app for a motivational system to record individual activities and see trends in responses.

  • tailor-made
  • It is important to fit individual characteristics

• Additional Features & Solutions

  • insufficient exercise
    • Cold hands and feet
    • have difficulty falling asleep
  • shallow breathing
    • irritation
    • stoop
    • rolled shoulder

Have them write a task

• Ask about it.
• BreakdownWBS
  • Task breakdown support

Motivation does not exist.

• “Are you motivated?” is not a good question.

• Metaphor in which willpower is finite

• Better to suggest actions and ask if they have acted.

• action screwdriver

• Motivation System2013-09-14Facebook

Mounted

• Do you want to be motivated? Ask

wife

• Failure to be motivated by what’s bothering you.
  • Any unsettling events in the near future?

Point out and improve the poor quality of tasks on the task list

• Contact Dell.

  • What?
  • Contact Dell support about the battery no longer charging when the AC adapter is plugged in.”
  • Subtask “Look up contact information.”

• Tasks that have been languishing on the task list for a week or so

  • If you don’t do it for a week and there is no problem, there is no need to rush into it.
    • If you’re worried, first we need a plan of action.
      • (Zeigarnik effect for suppression)
      • In other words, task breakdown

• 2013-11-13Motivation System

---

This page is auto-translated from /nishio/2017やる気システムリニューアル using DeepL. If you looks something interesting but the auto-translated English is not good enough to understand it, feel free to let me know at @nishio_en. I’m very happy to spread my thought to non-Japanese readers.