(2) How to motivate yourself

In Chapter 1, I explained about the learning cycle. The motivation is the drive-force of the cycle. However, many people want to motivate themselves. To solve the problem is important. So I have investigated more than 12,000 people who want to motivate themselves. In this chapter, I explain in detail about the motivation based on the data.

• (2.1) 65% of not-motivated people have more than one task
• (2.2) Prioritization of tasks is itself a difficult task
• (2.3) Motivation on one task
• (2.4) Summary

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