Writing a journal is an important tool for self-awareness and self-improvement. To neglect it is to miss an opportunity for self-improvement. We should maintain the habit of journal writing and set aside time for self-awareness and self-improvement.

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Digest of Research Notes

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Yesterday, I planned to write a diary, but sleepiness got the better of me.

Relation to Fragment

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Nishio’s fragment “I didn’t write a diary” and “side of well I have been writing diary for a while now and realized that I “didn’t write a diary"" are relevant to my note. Both of us had neglected to write in our diaries.

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Deep thoughts and questions

Why have we neglected to keep a journal? Diary writing is part of self-reflection, and avoiding it is also avoiding self-awareness. What are we avoiding?

Opinion

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Writing a journal is an important tool for self-awareness and self-improvement. To neglect it is to miss an opportunity for self-improvement. We should maintain the habit of journal writing and set aside time for self-awareness and self-improvement.

extra info

json size: 41931321 pickle size: 809269700 previous notes size: 455 previous notes: 🤖2023-08-28 07:09 fragment titles: I didn’t write a diary, Good note-taking misses the mark, What matters is good thinking, Diary 2023-04-28, Cognitive distortion blamed on internal politics, Editing the nameplate, Translation completed up to pIntEn chapter 7, Decision-making opportunities are a bead on

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